How to Fight Against Cancer

          Cancer is one of the most complicated causes of death in the world. It comes in so many forms and is so hard to defeat. In its simplest terms cancer is a mutation of cells within the human body. These mutations lead to tumor development and if left untreated can spread throughout the body to infect other areas through a process called metastasis. Luckily the medical community has made great strides over the years in understanding the disease and developing cancer treatments. In addition much research has been done on natural foods and supplements which have anti cancer abilities.

Step 1

Determine which type of cancer you have through your medical doctor and the severity of the cancer. Discuss all treatment options with your physician and determine which is the best cancer treatment for you. Cancer treatment types usually include but are not limited to chemotherapy, radiation, and surgery to remove the tumors. Chemotherapy is the use of toxic drugs which damage the cancer cells, hopefully killing them. Radiation is the use of high frequency energy to target the cancer tumors and destroy them.

Step 2

Omega 3 fatty acidsSupplement with Omega 3 fatty acids in your diet. Omega 3 fatty acids have been shown to have anti-inflammatory properties which may counteract the inflammatory processes implicated in many types of cancers.

Step 3

Eliminate Sugar from DietEliminate sugar from your diet. Sugar causes a spike in insulin levels when digested. Many cancer cells have 16 times the insulin receptors on their surfaces when compared to normal cells. What this means is that anytime high sugar meals are introduced into the bloodstream, cancer cells will feed at a much higher rate than normal cells. By keeping your blood glucose levels low you will keep the cancer cells from growing at a rapid pace.

Step 4

Vegetables for CancerEat a diet that includes many fresh leafy green vegetables. Vegetables such as broccoli have been shown to have anticancer abilities. Also increase the intake of water into your diet. Water helps flush out the body’s toxins.

Step 5

Vitamin DTake Vitamin D. Vitamin D or cholecalciferol has been shown to boost the immune system. People with cancer usually have very low levels of Vitamin D in their blood. Adding this supplement to your cancer fighting regimen may bring your levels back to normal and help you fight cancer. In addition Vitamin D boosts your body’s ability to absorb calcium.

Step 6

Try anti angiogenesis supplements. Foods such as shark cartilage have been shown to decrease extraneous blood vessel growth. Tumors continually create new blood vessels to feed the tumor and increase its size, unlike normal healthy tissue. By supplementing with products that decrease this tendency of the tumor you will reduce its size.

Step 7

Garlic OIlAdd garlic to your cancer treatment diet. Many biomedical studies have been done on the health properties of garlic. Garlic boosts the immune system by increasing the number of NK cells or natural killer cells in the body. NK cells are one of the immune system’s key cancer fighters. They engulf and destroy cells that your immune system has tagged as cancerous.

Step 8

Excercise for CancerAdd a light exercise routine to your cancer treatment. Exercise such as yoga has been shown to boost the body’s lymphatic system circulation. The lymph system is the main component of the immune system which circulates throughout the body, continually coming into contact with cancer cells and trapping them.


Additional Advice

                   Cancer is a serious disease that requires the treatment and review of a medical professional. If you suspect you may have cancer seek the advice of a medical professional.


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