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How to Live Longer with Goji Juice

Goji Juice          Goji juice also known by its proper name, Lycium Barbarum, is made from the Goji berry. The Goji berry grows atop the Himalayan mountains, as well as China and a few other parts of the world. It has many benefits for the human body. Goji juice has been shown to increase fertility, raise energy levels, boost the immune system, reduce stress levels, and make one feel younger.

Step 1

Drink a 100% pure goji juice product. Make sure the product is not diluted. This way you will get the maximum benefit from the active ingredients and the full antioxidant potential of the fruit.


Step 2

Goji BerriesEat dried Goji berries as a snack. You can mix them with nuts for a trail mix. Dried goji berries have a similar texture to raisins although with less juice inside and are red in color.






Step 3

Goji JuiceMix your pure goji juice with other fruit juices such as orange juice or mango juice and enjoy the combined benefits of the two juices. You only need to mix several tablespoons worth of goji juice into your mixture to start seeing its positive benefits.




Step 4

You may also buy goji powder in pill form and take those instead. However this method provides only a small benefit as you would have to take very many capsules to equal the same benefits as just one glass of pure goji juice. Review the different types of Goji juice and powder to see which ones you like the best.


Step 5

Follow any of the steps above from a few days a week to every day of the week to get full benefits. The goji berry is a very powerful superfruit and is a completely natural way to boost your health.

 

Additional Advice

                   Goji juice drinks will vary in color and taste due to where the berry was grown, at which point in its growth cycle it was processed etc.


 

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